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Level 3 Award in Developing Pre and Postnatal Exercise Sessions
Awarded by Focus Awards | CIMSPA-Endorsed |Â Online Study
Study Online — Qualify From Anywhere
- 100% Online Course — study when and where it suits you
- Complete in 4–6 Weeks on average
- Includes full tutor support throughout
- Mobile-friendly course platform
- Assessed via coursework and case study
A flexible learning experience designed for busy fitness professionals.
GET STARTED NOWGrow Your Impact and Your Business
This course is designed for fitness professionals who want to serve a wider client base and grow their expertise in women’s health and exercise.
This Course Is Ideal For:
- Personal Trainers
- Group Fitness Instructors
- Yoga or Pilates Teachers
- S&C Coaches
- Professionals working with women in fitness or wellbeing
What This Qualification Allows You To Do:
- Work with pregnant clients safely throughout all trimestersÂ
- Support postnatal clients in returning to exercise effectively
- Offer specialist programming for a high-demand client group
- Attract more clients and grow your reputation as a knowledgeable coach
- Deliver classes or sessions with added credibility and confidence
What You'll Gain:
- A nationally recognised qualificationÂ
- 10 CIMSPA CPD PointsÂ
- The tools to assess risk, adapt programming, and support recovery
- Confidence to work 1:1 or in group environments with this population
- A valuable niche that improves your client retention and referral potentialÂ
Trusted by the Fitness Industry
This course is professionally recognised, CIMSPA-endorsed, and mapped to national industry standards — ensuring it supports your development and employability across the fitness and wellbeing sector.
- CIMSPA Endorsed – earn 10 CPD points
- Awarded by Focus Awards, a leading UK awarding organisation
- Delivered by a CIMSPA Enhancing Training ProviderÂ
- Recognised by employers and insurance providers
Pricing & Payment Options
Please select your preferred payment option, if you would prefer an alternative payment plan please speak to the team.
See What Our Students Say About Us
"My pre and post natal course was really well put together and easy to follow. The videos were engaging and site was simple to go back to these videos to recap. It was easy to get help when I needed it and the course provider were very communicative which i have found not to be the case with other course providers. I'd really recommend this course , and MFE to anyone."
-Â Kate Paine
Level 3 Pre/Post-Natal
"Great experience with Motion Fitness the team are super friendly and helpful. Always available to chat either by phone, WhatsApp or email. The online modules are really interesting and engaging and I really enjoyed being able to study at my own pace with no pressure from the team at all. Would highly recommend to anyone wanting to start or further their career within the fitness industry."
- Sarah Pennington
Level 3 PT & Pre/Post-Natal
"I Couldn’t recommend enough!! Studied my Level 2 Gym & Level 3 Pre and Post Natal. Online format was super easy to access, meaning I could study where and when I wanted. Videos were super detailed and the team are on hand to answer any issues you may have! I am currently studying my Level 3 Personal Trainer Course with Motion Fitness and probably won’t be my last! Amazing!"
- Aoibheann Doone
Multiple Courses
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Frequently Asked Questions
See below some of the most common questions we get asked by student before they sign up
Do I Need Any Qualifications Before Start?
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Support Women Through Pregnancy and Beyond
This specialist certification helps you confidently guide clients through pre and postnatal training — and build a meaningful niche in your fitness career.